From Numb
to Nourished
This transformational, 8-week program focuses on you—your life, your wisdom, your joy.
’From Numb to Nourished’ is an invitation into deep remembering and reclamation of self.
The next cohort will open late September 2025.
This course honors the wisdom and teachings of the Earth, and was written and supported by the mountains and volcanoes of Guatemala.
Here’s how our “From Numb to Nourished” course has changed the lives of people, just like you.
Join the Waitlist for
From Numb to Nourished.
The next cohort will open in late September 2026.
Signup to stay up to date on course information and registration dates.
You must click “Sign up for news and updates” to receive updates about this course.
A peak inside your course syllabus
From Numb to Nourished is an invitation into deep remembering and reclamation of self.
This course was developed to help you train your senses so that you can strengthen your intuition, experience joy on demand, and reconnect with generational wisdom.
Each week, we will meet 1:1 or in a group and go in-depth into the curriculum and how it applies to you. You will receive guided rituals, homework, and additional support throughout the course.
These tools are customizable, flexible, and tested, and designed to be integrated into your everyday life.
Phase One: RECONNECT
Reconnect sets the foundation to feel.
This phase will reintroduce and strengthen your senses, building the foundation for you to connect with your most authentic self. This includes learning how the senses act as your compass and lead you to sustainable nourishment.
Brief overview of Reconnect:
Week 1: Overview, Intro into the Senses + You, Q&A
Week 2: Deep Dive: The Language of The Senses
Week 3: Strengthening Your intuition
Week 4: Piloting Your Path of Nourishment
Phase Two: RECLAIM
Reclaim builds on this foundation.
This phase introduces you to your ancestral tools, and teaches you how to tap into your unique practices of generational joy. As we wrap up this phase, you’ll have everything you need to turn these lessons into life-long changes.
Brief overview of Reclaim:
Week 1: Overview, Q&A, Expanding Your Intuition.
Week 2: The Joy Muscle: Your New Favorite Workout
Week 3: Generational Joy & Learning Your ancestral tools
Week 4: Jubi in Practice, Your Life — Your Tools and How to Use Them